10-Minute Strength Training for Seniors: Live Longer and Age Better: How to be stronger into old age including fully illustrated exercises for beginners, advanced, and chair yoga programs.
詳しい情報
出版社: Independently published(2024-03-27)
ペーパーバック: 206 ページ / 20.3 x 1.2 x 25.4 cm
ISBN-13: 9798323613274